The 4-Hour Body

Tim Ferriss

The 4-Hour Body

Tim Ferriss's self-experimentation bible. The slow-carb diet, the minimum effective dose, cold thermogenesis — this book started a lot of the biohacking conversation.

$21.00

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The Tim Ferriss Show — Host Recommendation

"Tim wrote this. Every guest on his show has read it. The slow-carb diet chapter alone has helped more people lose weight than most programs."
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