James Clear

Atomic Habits

The definitive guide to building good habits and breaking bad ones. Recommended on virtually every self-improvement podcast.

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Personal Usemodern-wisdom00:10:00

James Clear on Atomic Habits

"Atomic Habits is the most practical book on behavior change ever written. I recommend it to everyone."
  • —Chris Williamson's #1 book recommendation
  • —1% better every day compounds dramatically
  • —System-based approach to habits
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