
Jarrow L-Threonate
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Part of Peter Attia's sleep aid supplement stack, facilitates magnesium to cross the blood-brain barrier.
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Personal Use“He takes 2 capsules of L-Threonate before bed, which contains ~96 mg of elemental Magnesium.”
Unknown Podcast
Personal Use“He takes 2 capsules of L-Threonate before bed, which contains ~96 mg of elemental Magnesium.”