Oura

Oura Ring Gen 4

The world's most accurate sleep and activity tracker in a ring form factor. Tracks HRV, sleep stages, body temperature, and readiness score.

$299 + $5.99/month

Price

10

Podcasts

1

Mentions

Episode References
Personal Usehuberman-lab00:35:00

Wearables and Health Tracking

"The Oura Ring gives me the most accurate sleep data of any wearable I've tested. The HRV tracking is exceptional."
  • —Huberman's preferred sleep tracker
  • —Most accurate HRV measurement in ring form
  • —Readiness score guides training decisions
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