Manta Sleep

Manta Sleep Mask

100% blackout sleep mask with contoured eye cups. Huberman's recommended sleep accessory for maximizing melatonin production.

$35

Price

5

Podcasts

1

Mentions

Episode References
Personal Usehuberman-lab00:52:00

Light, Dark, and Sleep

"A good sleep mask is one of the cheapest and most effective sleep interventions. Manta is the best I've used."
  • Contoured cups don't press on eyelids
  • 100% blackout for melatonin optimization
  • Huberman's budget sleep recommendation
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