Various
NSDR/Yoga Nidra apps
Varies by app, many offer free trials or subscriptions ($5-$15/month)
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About This Product
Apps providing Non-Sleep Deep Rest (NSDR) and Yoga Nidra protocols for relaxation, stress reduction, and improved sleep.
As Heard On
2 episodes
Huberman Lab
Personal Use“Implied personal use for relaxation and sleep.”
Huberman Lab
Personal Use“Implied personal use for relaxation and sleep.”